Day 29 - Introduction - Advanced Piano-Yoga® - Stage 3

This course is based on 'Stage Three: Advanced Piano-Yoga®' from GéNIA's highly-acclaimed Piano-Yoga® Book 'Transform Your Hands': described as 'a unique hand and finger workout that will do more for your technique than hours of practising pieces: the muscles of your hands could become much stronger and in turn your finger flexibility should increase.'

Stage Three is created for advanced pianists and is based on the same principles as before but with fewer notes and jazzy rhythms. To benefit most from this stage I would advise you to get familiar with Stages One and Two. I hope that you will get carried away.

Try not to forget the main rules: keep your hand in the correct position; always play with flat fingers; and play slowly. Remember: Rome wasn’t built in one day. Enjoy!

Piano-Yoga® Transform Your Hands Online Course

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  • Introduction to Piano-Yoga® Preliminary Stage
  • Day 1 - Thumb Exercise - Foundation Piano-Yoga® - Preliminary Stage
  • Day 2 - Digit Exercise - Foundation Piano-Yoga® - Preliminary Stage
  • Day 3 - Wrist Exercise - Foundation Piano-Yoga® - Preliminary Stage
  • Day 4 - Shadow Yoga Exercise - Foundation Piano-Yoga® - Preliminary Stage
  • Day 5 - Sitting Sequence - Foundation Piano-Yoga® - Preliminary Stage
  • Day 6 - Knuckles - Foundation Piano-Yoga® - Preliminary Stage
  • Day 7 - Flat Finger Exercise 1 - Foundation Piano-Yoga® - Preliminary Stage
  • Day 8 - Flat Finger Exercise 2 - Foundation Piano-Yoga® - Preliminary Stage
  • Day 9 - Flat Finger Exercise 3 - Foundation Piano-Yoga® - Preliminary Stage
  • Day 10 - Flat Finger Exercise 4 - Foundation Piano-Yoga® - Preliminary Stage
  • Day 11 - Flat Finger Exercise 5 - Foundation Piano-Yoga® - Preliminary Stage
  • Day 12 - Flat Finger Exercise 6 - Foundation Piano-Yoga® - Preliminary Stage
  • Day 13 - Flat Finger Exercise 7 - Foundation Piano-Yoga® - Preliminary Stage
  • Day 14 - Extended Piano-Yoga® - Foundation Piano-Yoga® - Preliminary Stage
  • Introduction to Core Piano-Yoga® for Small Hands - Stage One, Part One
  • Day 15 - Exercise 1 - For Small Hands - Diminished Sevenths - Core Piano-Yoga® - Stage 1
  • Day 16 - Exercise 2 - For Small Hands - Minor Sevenths with Flat Fifths - Core Piano-Yoga® - Stage 1
  • Day 17 - Exercise 3 - For Small Hands - Minor Sevenths - Core Piano-Yoga® - Stage 1
  • Day 18 - Exercise 4 - For Small Hands - Dominant Sevenths - Core Piano-Yoga® - Stage 1
  • Day 19 - For Small Hands - Major Sevenths - Core Piano-Yoga® - Stage 1
  • Day 20 - Exercise 6 - For Small Hands - Minor Triads with Major Sevenths - Core Piano-Yoga® - Stage 1
  • Day 21 - Exercise 7 *Plus Bonus* - For Small Hands - Augmented Triads with Major Sevenths - Core Piano-Yoga® - Stage 1
  • Day 22 - Introduction To Yin Piano-Yoga®, Stage Two of 'Transform Your Hands'
  • Day 23 - Exercise 1 - Yin Piano-Yoga® - Stage 2
  • Day 24 - Exercise 2 - Yin Piano-Yoga® - Stage 2
  • Day 25 - Exercise 3 - Yin Piano-Yoga® - Stage 2
  • Day 26 - Exercise 4 - Yin Piano-Yoga® - Stage 2
  • Day 27 - Exercise 5 - Yin Piano-Yoga® - Stage 2Exercise Five
  • Day 26 - Yin Piano-Yoga® Bonus! - Stage Two of 'Transform Your Hands'
  • Day 29 - Introduction - Advanced Piano-Yoga® - Stage 3
  • Day 30 - Exercise 1 - Advanced Piano-Yoga® - Stage 3
  • Day 31 - Exercise 2 - Advanced Piano-Yoga® - Stage 3
  • Day 33 - Exercise 3 - Advanced Piano-Yoga® - Stage 3
  • Day 34 - Exercise 4 - Advanced Piano-Yoga® - Stage 3
  • Day 35 - Exercise 5 - Advanced Piano-Yoga® - Stage 3
  • Day 36 - Exercise 6 - Advanced Piano-Yoga® - Stage 3